Creating A Cosy And Stress-Free Christmas With The Benefits Of Aromatherapy
Welcome to the festive season, where the air is filled with the scents of cinnamon, pine, and mulled wine. As we prepare for the celebrations,
Ready Steady Glow. Your Christmas Countdown Starts Here!
Christmas is coming. Let it glow, let it glow, let it glow!
Sunshine on a Cloudy Day: How Self-Care Can Help Ease Symptoms of SAD
The UK is famous for its gloomy weather, but this doesn’t have to be a bad thing! Seasonal Affective Disorder (SAD) is a type of
The Healing Power of Sound Therapy: A Journey into Ancient Wellness
What is healing sound therapy, and who can benefit from it?
Discover the Power of Personalised Skin Consultations
As we journey through life, our skin undergoes various changes that can be both fascinating and challenging to navigate. From the smooth and supple complexion
Debunking Common Skincare Myths: Tonic’s Skincare Experts Reveal the Truth
We’ve heard them all at Tonic Day Spa over the years, so we thought it was time to address those common skincare myths once and for
Understanding Aesthetics for Your Skincare Routine
As we age, our skin becomes prone to wrinkles, fine lines, and other signs of aging. However, with the help of aesthetic skin care treatments
The Ultimate Guide to Hydrating Your Way to Healthy Skin
It’s no secret that healthy skin is the cornerstone of a successful skincare routine. Keeping your skin hydrated is essential to maintain a healthy complexion
Massage? It’s not my thing!
These are just three phrases we hear over and over at The Massage Hub: “I had a massage once. Never again.” “I don’t like massages.
Happy Birthday to Us! 5 Reasons to Love Tonic Day Spa
It’s hard to believe, but this month sees Tonic Day Spa celebrating its 23rd birthday. There have been many changes along the way, but our
Your Skincare Routine for Every Season
After much trial and error, you’ve found the products that agree with your skin. Happy days! Are you sticking to the same skincare routine and
Five Top Tips For Winter Skincare
Winter is a difficult time for our skin. It has to deal with the cold, dry wind, and low humidity. All of this can lead
Tis The Season To Be Cosy
The clocks have gone back an hour, Halloween and Guy Fawkes Night are distant memories, and it’s dark by 5.00 pm. Welcome to winter. As
Therapeutic Massage At Tonic Day Spa
It’s perfectly understandable that many people’s perception of having a massage leans towards the “it’s a luxury” end of the scale. Whilst a lot of
Let’s Hear It For The Boys!
This may come as a shock to some of you reading this, but …. wait for it …. men have skin, nails, aches and pains,
Is One Treatment Really Enough?
Skincare is like anything in life: you reap what you sow. The more you invest in your skincare, the greater results you’ll benefit from. Problem
Get The Top To Toe Holiday Glow
It’s no coincidence that when you look good, you feel good too. With travel back on the agenda for summer 2022 our social media timelines
Do I Need All Of Those? A Glossary Of Skincare Products
Good, high-quality skincare products are an investment. But with so many to choose from, where do you start? Each product has its different uses, so
Summer’s Here So Spare A Thought For Your Skin
For many people, laying in the sun on a hot summer’s day is one of life’s pleasures. On a beach, in a park, or just
The Power Of CBD
You may have noticed that we’ve all gone CBD-crazy at Tonic Day Spa now that we’re stocking products by OTO CBD and have introduced a
Sweet Dreams …. If Only!
Making sure that we get enough sleep is vital. Sleep helps us to maintain optimal health and wellbeing, it’s a time when our body and
Sustainable Beauty At Tonic Day Spa
March 2022. Earlier this month 175 countries voted to begin preparations for a new treaty aimed at regulating and controlling plastics. Environmental damage is plain
Scrub Up! Why Exfoliating Is Your Skin’s Best Friend
We all want silky smooth skin. It makes us feel good – to ourselves and others, and helps our skincare products work more effectively, but
Forget Resolutions. Think New Habits
Did you do it again this year? Resolve to lose weight, move more, give up smoking, stop eating sugar blah blah blah ….? It’s a
Bad Skin? A Chemical Peel Could Be Your Salvation
Not everybody is blessed with perfect skin. Imperfections such as acne, blemishes, scars, fine lines, wrinkles and sun damage can have a massive effect on
The “New Normal” At Tonic Day Spa
Even before the Government gave us the official green light to re-open, we were working hard behind the scenes to make sure Tonic Day Spa
Self-Care During Social Distancing & Self-Isolation
It goes without saying that we are currently living through one of the strangest times we will ever witness in our lifetime. What started off
20 Years Of Tonic Day Spa
It was as exciting as it was terrifying when, in February 2000, young businesswoman Julia Ball opened the doors to Eden Day Spa in Heath
Level 1 Reiki – What To Expect
Reiki level one is the first step of your Reiki journey. Focusing on self healing and also allows you to work on family and friends.
Keep Calm – It’s Only Christmas!
With less than six weeks to go until Christmas, we’re hearing our clients talk about feeling stressed as the festive period approaches. Whilst we all
Sweet Dreams Are Made Of This.
Sleep. Chances are you’re not getting enough. Don’t worry – you’re not alone. With the stresses and strains of everyday life, early mornings and late
No Babies. No Barking. No Barking Babies ….. Baby!
We are absolutely blessed here at Tonic Day Spa to have clients of all ages, male and female. We like to think that once inside
It’s Not Just About The Fuzz
Dermaplaning is the top “BUZZ WORD” in the Beauty Industry at the moment, with it’s huge celebrity following and amazing results it’s clear to see why.
10 Minutes A Day To Better Skin
Adding 10 minutes to your morning routine may seem challenging. However, if your goal is to remodel your body and get in shape before bikini
Here’s To A Cellulite Busting Summer
If you are one of the 80-90% of women (or 10% of men) who have cellulite, the summer holidays could be your greatest source of dread, the thought
Dermalogica Product of the Month for October – Phyto Oil
This month’s amazing offer of the month is Phyto Oil. This is Dermalogica’s newest product and is great for this time of the year. Coming
Introducing Victor
We are now in the “Late Summer” season, which can also be regarded as the harvest season. Many are confused as this is the “fifth”
