Corrective Massage
This treatment works upon knots and areas of sensitivity
within the muscle, ligaments and surrounding tissues.
Corrective Massage is particularly recommended for athletes
and sportsmen/women and specific muscular problems.
Single Treatment (25 Min)
£40
Deep Tissue Full Body Massage
Deep tissue massage is a massage technique which involves applying pressure to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms
following an injury and reduce tension in muscles, ligaments and surrounding tissues. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness.
Single Treatment (65 Min)
£65
Remedial & Sport Massage Therapy
Remedial and Sport Massage therapy is a system of deep massage and stretching techniques applied to the body’s soft tissues (muscles, tendons, ligaments) to ‘remedy’ a problem. I am trained in Anatomy and Physiology, so I understand the mechanics of the skeletal system and look for what is causing issues, rather than just treating the symptoms. As well as dealing effectively with a variety of chronic muscular conditions, posture-related problems and sports injuries, SRM can also be used to help in post-operative recovery and to reduce symptoms in many medical conditions.
Techniques used include:
- Friction
- Soft Tissue Release
- Muscle Energy Technique
- Neuro-Muscular Techniques
- Myofacial Release
- Deep Tissue Massage
- Kinesiology (K Taping) where required
