At Tonic Day Spa, we believe that our tootsies deserve just as much attention as any other part of our bodies. These hardworking trotters carry us through daily life, yet they often end up neglected. It’s time to give your feet some love and care! Whether you call them your footsie-wootsies or your pampered peds, […]
In the hustle and bustle of daily life, our hands often bear the brunt of our activities without getting the pampering they deserve. While facial skincare and body treatments typically take the spotlight, it’s time to shine a light on the importance of hand and nail care. At Tonic Day Spa, we believe that caring […]
Going on holiday is an exciting opportunity to unwind, explore new places, and make cherished memories. But amid all the fun, it’s easy to let your beauty and skincare routine fall by the wayside. To help you stay radiant and refreshed while travelling, we’ve compiled our top five self-care tips for maintaining your beauty regimen […]
At Tonic Day Spa, we believe that skincare is a lifelong journey, evolving with each decade of our lives. From the late teens, when the first post-puberty skincare routines are established, to the golden years beyond sixty, each phase of life brings unique challenges and opportunities for maintaining healthy, radiant skin. In this blog post, […]
Summer’s just around the corner, and with it comes the promise of long days, warm nights, and of course, sunshine! But before you break out the swimsuit and beach towel, May, Skin Cancer Awareness Month, reminds us of the importance of sun safety. At Tonic Day Spa, we want you to embrace the sunshine while […]
April is Stress Awareness Month, and while we often think about the mental and emotional effects of stress, it has a significant impact on our physical health too. One of the first places you might notice the effects of stress. Your skin. Stress triggers a cascade of hormonal changes in the body, primarily through the […]
Pregnancy is a beautiful journey, but it can also come with its fair share of aches and pains. As your body adapts to nurture new life, you might experience back pain, leg cramps, swelling, and fatigue. This is where prenatal massage comes in! It’s a massage specifically tailored for expecting mothers, addressing the unique challenges […]
Do you dream of smoother, clearer, and younger-looking skin? Enter the world of skin peels, a popular aesthetic treatment gaining traction for its ability to revitalise the complexion. But before you dive into this world of exfoliation, let’s explore what skin peels are, what happens during the process, and whether they’re the right solution for […]
The menopause. It’s something that many of you who visit Tonic Day Spa are experiencing, and without fail, you all have different stories to share. While hot flushes and mood swings are commonly known, there’s another aspect of menopause that deserves our attention: its impact on the skin. Understanding the Menopause Journey Before we dive […]
Welcome to the festive season, where the air is filled with the scents of cinnamon, pine, and mulled wine. As we prepare for the celebrations, it’s important to take a moment to relax and de-stress. This is where the natural benefits of aromatherapy can help. Aromatherapy, the use of essential oils extracted from plants, can […]
