September always feels like a turning point. The long, light evenings of summer fade, the children return to school, and slowly, life settles back into
Why We’ve Had to Put Our Prices Up Let’s be honest—nobody loves talking about price increases. But we believe in keeping things transparent here at
As we celebrate our 25th anniversary at Tonic Day Spa, we want to take a moment to share something important with our wonderful clients who
This month, Tonic Day Spa turns 25, and let’s be honest – if it were a person, it would absolutely deserve a luxurious spa day
In the hustle and bustle of modern life, taking care of your health often takes a backseat. But fellas, self-care isn’t just for the fairer
Ah, December. The month of glittery outfits, bottomless prosecco, and enough mince pies to sink a sleigh. The festive season is all about joy, indulgence,
As October unfolds and the nights grow longer, Halloween draws near, bringing with it an enchanting mix of spooky thrills and whimsical frights. While costumes
At Tonic Day Spa, we believe that our tootsies deserve just as much attention as any other part of our bodies. These hardworking trotters carry
In the hustle and bustle of daily life, our hands often bear the brunt of our activities without getting the pampering they deserve. While facial
Going on holiday is an exciting opportunity to unwind, explore new places, and make cherished memories. But amid all the fun, it’s easy to let
At Tonic Day Spa, we believe that skincare is a lifelong journey, evolving with each decade of our lives. From the late teens, when the
Summer’s just around the corner, and with it comes the promise of long days, warm nights, and of course, sunshine! But before you break out
April is Stress Awareness Month, and while we often think about the mental and emotional effects of stress, it has a significant impact on our
Pregnancy is a beautiful journey, but it can also come with its fair share of aches and pains. As your body adapts to nurture new
Do you dream of smoother, clearer, and younger-looking skin? Enter the world of skin peels, a popular aesthetic treatment gaining traction for its ability to
The menopause. It’s something that many of you who visit Tonic Day Spa are experiencing, and without fail, you all have different stories to share.
Welcome to the festive season, where the air is filled with the scents of cinnamon, pine, and mulled wine. As we prepare for the celebrations,
Christmas is coming. Let it glow, let it glow, let it glow!
The UK is famous for its gloomy weather, but this doesn’t have to be a bad thing! Seasonal Affective Disorder (SAD) is a type of
What is healing sound therapy, and who can benefit from it?
As we journey through life, our skin undergoes various changes that can be both fascinating and challenging to navigate. From the smooth and supple complexion
We’ve heard them all at Tonic Day Spa over the years, so we thought it was time to address those common skincare myths once and for
As we age, our skin becomes prone to wrinkles, fine lines, and other signs of aging. However, with the help of aesthetic skin care treatments
It’s no secret that healthy skin is the cornerstone of a successful skincare routine. Keeping your skin hydrated is essential to maintain a healthy complexion
These are just three phrases we hear over and over at The Massage Hub: “I had a massage once. Never again.” “I don’t like massages.
It’s hard to believe, but this month sees Tonic Day Spa celebrating its 23rd birthday. There have been many changes along the way, but our
After much trial and error, you’ve found the products that agree with your skin. Happy days! Are you sticking to the same skincare routine and
Winter is a difficult time for our skin. It has to deal with the cold, dry wind, and low humidity. All of this can lead
The clocks have gone back an hour, Halloween and Guy Fawkes Night are distant memories, and it’s dark by 5.00 pm. Welcome to winter. As
It’s perfectly understandable that many people’s perception of having a massage leans towards the “it’s a luxury” end of the scale. Whilst a lot of
This may come as a shock to some of you reading this, but …. wait for it …. men have skin, nails, aches and pains,
Skincare is like anything in life: you reap what you sow. The more you invest in your skincare, the greater results you’ll benefit from. Problem
It’s no coincidence that when you look good, you feel good too. With travel back on the agenda for summer 2022 our social media timelines
Good, high-quality skincare products are an investment. But with so many to choose from, where do you start? Each product has its different uses, so
For many people, laying in the sun on a hot summer’s day is one of life’s pleasures. On a beach, in a park, or just
You may have noticed that we’ve all gone CBD-crazy at Tonic Day Spa now that we’re stocking products by OTO CBD and have introduced a
Making sure that we get enough sleep is vital. Sleep helps us to maintain optimal health and wellbeing, it’s a time when our body and
March 2022. Earlier this month 175 countries voted to begin preparations for a new treaty aimed at regulating and controlling plastics. Environmental damage is plain
We all want silky smooth skin. It makes us feel good – to ourselves and others, and helps our skincare products work more effectively, but
Did you do it again this year? Resolve to lose weight, move more, give up smoking, stop eating sugar blah blah blah ….? It’s a
Not everybody is blessed with perfect skin. Imperfections such as acne, blemishes, scars, fine lines, wrinkles and sun damage can have a massive effect on
Even before the Government gave us the official green light to re-open, we were working hard behind the scenes to make sure Tonic Day Spa
It goes without saying that we are currently living through one of the strangest times we will ever witness in our lifetime. What started off
It was as exciting as it was terrifying when, in February 2000, young businesswoman Julia Ball opened the doors to Eden Day Spa in Heath
Reiki level one is the first step of your Reiki journey. Focusing on self healing and also allows you to work on family and friends.
With less than six weeks to go until Christmas, we’re hearing our clients talk about feeling stressed as the festive period approaches. Whilst we all
Sleep. Chances are you’re not getting enough. Don’t worry – you’re not alone. With the stresses and strains of everyday life, early mornings and late
We are absolutely blessed here at Tonic Day Spa to have clients of all ages, male and female. We like to think that once inside
Dermaplaning is the top “BUZZ WORD” in the Beauty Industry at the moment, with it’s huge celebrity following and amazing results it’s clear to see why.
Adding 10 minutes to your morning routine may seem challenging. However, if your goal is to remodel your body and get in shape before bikini
