Reiki level one is the first step of your Reiki journey. Focusing on self healing and also allows you to work on family and friends. You will receive an attunement, learn the principles of reiki, self healing and seated chair positions. Reiki One takes place over two days: Sunday 23rd February and 15th March 2020 Day One: […]
With less than six weeks to go until Christmas, we’re hearing our clients talk about feeling stressed as the festive period approaches. Whilst we all want everything to be perfect for the big day, it’s important to keep a firm grasp on reality – it’s only one day, it happens every year and there’s absolutely […]
Sleep. Chances are you’re not getting enough. Don’t worry – you’re not alone. With the stresses and strains of everyday life, early mornings and late nights are becoming the norm but how does this full-on lifestyle and can-do attitude affect us on a day to day basis? Let’s have a look at some sleepy facts […]
We are absolutely blessed here at Tonic Day Spa to have clients of all ages, male and female. We like to think that once inside our day spa, you can switch off from the outside world, relax and enjoy your treatment – whether it’s the nail bar banter or a longer, more in-depth experience with […]
Dermaplaning is the top “BUZZ WORD” in the Beauty Industry at the moment, with it’s huge celebrity following and amazing results it’s clear to see why. So I’m sure you’ve all heard of Dermaplaning or at least seen some random pictures which resemble someone having their face shaved, but if you’re still in the “wait? what […]
Adding 10 minutes to your morning routine may seem challenging. However, if your goal is to remodel your body and get in shape before bikini season, those extra minutes might be worth it. But what is it? Dry brushing is the simple and quick step of massaging your body with a ‘dry’ brush before applying your body […]
This month’s amazing offer of the month is Phyto Oil. This is Dermalogica’s newest product and is great for this time of the year. Coming out of summer our skin is often dryer after time spent on holidays and in sunshine. This product leaves your skin feeling refreshed and hydrated. Phyto Oil restores natural skin […]
We are now in the “Late Summer” season, which can also be regarded as the harvest season. Many are confused as this is the “fifth” season, where we commonly only use four. As classical five element acupuncture is based on nature, the associated season for the Earth element falls in the harvesting season. Visiting the […]
