As we age, our skin becomes prone to wrinkles, fine lines, and other signs of aging. However, with the help of aesthetic skin care treatments like Botox® and fillers, we can reverse these signs of aging and achieve a youthful, glowing complexion. Aesthetics treatments have become increasingly popular over the years, and they’re now a […]
It’s no secret that healthy skin is the cornerstone of a successful skincare routine. Keeping your skin hydrated is essential to maintain a healthy complexion and prevent a range of skin conditions. That’s why we’ve put together this ultimate guide to hydrating your way to healthy skin. In this article, you’ll learn the importance of […]
These are just three phrases we hear over and over at The Massage Hub: “I had a massage once. Never again.” “I don’t like massages. They hurt.” “I feel self-conscious when I have a massage.” Naturally, we want to address these concerns, so pop the kettle on, make yourself a cuppa and read on. Allow […]
It’s hard to believe, but this month sees Tonic Day Spa celebrating its 23rd birthday. There have been many changes along the way, but our customers are at the heart of everything we do and stand for. Our salon in Heath Hayes has undergone a few aesthetic modifications, and our treatment menu continues to grow. […]
After much trial and error, you’ve found the products that agree with your skin. Happy days! Are you sticking to the same skincare routine and products all year round? If so, you’re not alone, but read on to discover why you need to adapt your regime according to the season. As the seasons change, so […]
Winter is a difficult time for our skin. It has to deal with the cold, dry wind, and low humidity. All of this can lead to dry skin that is more prone to cracking and chapping. It’s important to take care of your skin even more during these months in order to keep it healthy […]
The clocks have gone back an hour, Halloween and Guy Fawkes Night are distant memories, and it’s dark by 5.00 pm. Welcome to winter. As challenging as it is to put away your shorts and flipflops, winter can be a period to slow down and schedule in some valuable time to relax and recharge your […]
It’s perfectly understandable that many people’s perception of having a massage leans towards the “it’s a luxury” end of the scale. Whilst a lot of our clients visit us at The Massage Hub for a treat, some turn to massage and other touch therapies when they are undergoing treatment for serious medical conditions. Whilst there […]
Did you do it again this year? Resolve to lose weight, move more, give up smoking, stop eating sugar blah blah blah ….? It’s a well-documented fact that by the beginning of February, almost 80% of our New Year’s Resolutions have fallen by the wayside. Failed. Again. It’s time to forget the pressure of sticking […]
If you are one of the 80-90% of women (or 10% of men) who have cellulite, the summer holidays could be your greatest source of dread, the thought of putting on a swimsuit and showing your body to the world. But hold on! Let’s have a look at what cellulite is, what causes it, how it can be prevented, and treatments that […]
