Ah, December. The month of glittery outfits, bottomless prosecco, and enough mince pies to sink a sleigh. The festive season is all about joy, indulgence, and good company – but have you ever wondered what all those late nights and bubbly toasts are doing to your skin and wellbeing? Spoiler alert: it’s not all as […]
It’s no secret that healthy skin is the cornerstone of a successful skincare routine. Keeping your skin hydrated is essential to maintain a healthy complexion and prevent a range of skin conditions. That’s why we’ve put together this ultimate guide to hydrating your way to healthy skin. In this article, you’ll learn the importance of […]
It’s perfectly understandable that many people’s perception of having a massage leans towards the “it’s a luxury” end of the scale. Whilst a lot of our clients visit us at The Massage Hub for a treat, some turn to massage and other touch therapies when they are undergoing treatment for serious medical conditions. Whilst there […]
Sleep. Chances are you’re not getting enough. Don’t worry – you’re not alone. With the stresses and strains of everyday life, early mornings and late nights are becoming the norm but how does this full-on lifestyle and can-do attitude affect us on a day to day basis? Let’s have a look at some sleepy facts […]
We are absolutely blessed here at Tonic Day Spa to have clients of all ages, male and female. We like to think that once inside our day spa, you can switch off from the outside world, relax and enjoy your treatment – whether it’s the nail bar banter or a longer, more in-depth experience with […]
Adding 10 minutes to your morning routine may seem challenging. However, if your goal is to remodel your body and get in shape before bikini season, those extra minutes might be worth it. But what is it? Dry brushing is the simple and quick step of massaging your body with a ‘dry’ brush before applying your body […]
