I am BTEC level 5 (Diploma 2016) qualified, having trained at the London School of Sports and Remedial Massage (LSSM) and I am a member of the Institute of Sports and Remedial Massage (ISRM).

I have treated a variety of clients, ranging from ultra marathon runners to stroke sufferers. Through the techniques I use I can vastly improve the range of movements in joints. I am passionate about treating clients and making sure they are in less pain, or more flexible when they leave the treatment couch. 

Sport and Remedial Massage therapy is a system of deep massage and stretching technique’s applied to the body’s soft tissues (muscles, tendons, ligament’s) to remedy a problem. I am trained in Anatomy and Physiology, so I understand the mechanics of the skeletal system and look for what is causing the issues, rather than just treating the symptom’s. As well as dealing effectively with a variety of chronic muscular conditions, posture related problems and sports injuries, SRM can also be used to help in post-operative recovery and to reduce symptom’s in many medical conditions. 

Techniques used include:

Friction

Soft Tissue Release

Muscle Energy Technique

Neuro Muscular Technique

Myofascial Release 

Deep Tissue Massage

Kinesiology (K Taping) where required 

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